Blog
Progress is Rarely Linear
Funny how it goes with progress. We get in the groove, build momentum and something stops us from making more progress. Sometimes it’s a dip, sometimes it’s an outside influence, or maybe it’s something inside of us that causes doubt or confusion. How do you know you’re stagnating? LifeHack has a great article that highlight […]
Read MoreWhat’s in Your Control, to Control Amidst Uncertainty?
Living in the fuzzy zone of uncertainty teaches us a lot about what is yours to control. Competing “high impact” matters are dominating our lives these days. How are you handling what’s yours to control amidst uncertainty? What is control? One definition of control is: “the power to influence or direct people’s behavior or the […]
Read MoreKeeping up with Routine Medical Appointments
Pandemic or no pandemic, do you keep up with routine medical appointments? Ok, confession here, I am an annual physical person. Like clockwork, I go in for routine exams! During these crazy times, I was pleasantly surprised with the ease of scheduling and participating in my first video annual exam with my primary care doc. […]
Read MoreFeeling Unproductive?
Don’t know about you, but there have been times during life when I’ve felt unproductive. It drives me nuts! And the more I think about it, I stay stuck in the horrible feeling I could be doing more. This week, I read an article on Inc. that “spoke” to me and taught me something new. […]
Read MoreSome Creative Ways to Cope During Difficult Times
We’re halfway through 2020. Whew, did you ever imagine when we started this year that we would be living during a pandemic? The times have been challenging. We’re learning about ourselves – the good, the bad and the questionable. When times are difficult, how we respond can impact us into the future. Improving your ability […]
Read MoreThe Impact of Alzheimer’s and Other Dementia’s Goes Far and Wide
As June draws to a close, I’ve been paying attention to the June Go Purple Alzheimer’s and Brain Awareness information from the Alzheimer’s Association. It’s a subject near and dear to me. Having a loved one with this disease, opens your eyes to so much we take for granted while living. Ready to learn more […]
Read MoreEstate Planning Myths and Facts
These past few months have been insightful and enlightening during my work with clients. Often, I hear “I don’t need an estate plan, I don’t (have, need or … )! This has led me to create the following infographics, highlighting the top seven myths we’ve debunked that we’ll review here today. As a preface, if […]
Read MoreReevaluate Household Evacuation Plans Amidst COVID-19
As the summer season is here amidst a pandemic, officials are working through evacuation plans for us to take into consideration. Public health and emergency response professionals have advice to help you safely prepare, evacuate, and shelter for severe storms and other natural disasters to protect yourself and others from COVID-19. This year, it’s so […]
Read MoreHow to Cultivate an Open Mind
During these days/weeks of turbulence all fifty states have been marching. Conversations have been underway about deeper issues that have been “laying low” for many years. 8 minutes and 46 seconds has brought an awareness from the darkness to the light. All of this led me to search for ways to cultivate an open mind. […]
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