Blog
Collaboration
I’ve come from a retreat with Appreciation Financial’s Women of Wealth. We explored our purpose, our why and how together we can do much more together. It was a powerful week. Collaboration is a word I’ve embraced for decades. It aligns with synergy, partnership, teamwork and allows us to go beyond what is possible when […]
Unplugging
This weekend has been a perfect time for me to unplug. It has been a time to minimize the use of technology, a time to do things I wanted to do, when I wanted to do them. A gift I could give myself! I’ve felt the peace of mind and body, enjoying the beauty […]
Impact of Stress to our Bodies
Fast paced life is “part and parcel” of our existence these days it seems. We constantly seek to fit it all in at work and home. Speed, deliverables, client focus, customer care, ROI, interaction, engagement, quality time with family, friends, hobbies, passions – so much, how do we keep it all in check? Meeting a […]
Skills: Practice, Practice, Practice
Throughout life, we are presented with new experiences, new tasks and new learning. We learn to study/learn in school; when we buy our first car or house we learn about negotiation; when we seek a job we learn what it takes to find employment; to maintain a job we learn about leadership, teamwork, organization, time […]
Preparing for the Practical
Talking about accidents, illness or even death is not something that comes naturally for most. Amidst the diagnosis, situation or aftermath, there are a number of practical concerns that come at us all at once. Often we are ill-prepared for the practical needs, as we struggle to get through the day. There comes a time […]
Freedom
In 1775, residents of Great Britain’s 13 North American Colonies and the Colonial Government entered into the American Revolution. France entered into this war in 1778 to help the North American Colonists, turning this into an international conflict. In 1781, with the help of the French, the Colonists forced the British into surrender, although the […]
June is Alzheimer’s and Brain Awareness Month
Alzheimer’s is the Sixth leading cause of death. Current statistics reveal that one in three seniors will die with the disease. Researchers continue to search for prevention strategies, with funding provided to study the influence of diet, exercise, social and mental stimulation and other factors (age, genetics, environment, lifestyle and coexisting medical conditions) that may […]
Memories
When we think of living our lives, what has influenced you? When you recall people, places, experiences in life, what is it that you remember? Getting to know someone involves knowing how they think, what they believe and getting beyond what we think they think! Learning about another involves asking questions, seeing pictures, reading what […]
Courage to be You
In the English Oxford Dictionary, courage is defined as: “the ability to do something that frightens one” and as “strength in the face of pain or grief”. Fright, pain or grief as emotions traditionally stops us in our tracks. Moving beyond these emotions in any given moment is a decision one makes – a decision […]