Lynn Lambrecht

AVOIDANCE

What is the “psychology of avoidance”? Curiosity drove me to gain an understanding of why people stay away from particular situations, activities, environments, people, things or subjects of thought. After reading journal articles from educational institutions and from behavioral specialists, the findings thus far are: a) anticipation of negative consequences;  b) anticipation of painful feelings; […]

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Heart to Heart Talks

Today’s blog comes to you early in the new year with a topic that fascinates me – Communication.  Particularly, communication about planning health care directives. The topic of communication can be defined in many ways.  Merriam Webster defines communication as: the act or process of using words, sounds, signs, or behaviors to express or exchange

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The Living Planner Advisory Perspective Series – Fitness in 2016

And, here we are.  A New Year, 2016 is here!  Have you set intentions for your year?  If you are like many, health and fitness may be at the top of your list.  The Living Planner Advisory Perspective Series features professionals who serve us in living our best lives. Let’s kick off 2016 with an

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No Words …

My thoughts and prayers go out to each and every individual that has been impacted by the heinous actions of others.  There are simply no words to convey sorrow to those involved. To those who serve to provide peace, there are not enough words to convey thanks.  Your courage, bravery and selflessness in the face

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