To close out September, I learned it is Healthy Aging Month! Healthy Aging Month is a time to celebrate life and get ready for the physical and mental aspects of growing older. #NIAHealth Tips to Promote Healthy Aging Many factors can influence healthy aging. While some of these factors, such as genetics, are not within […]
June is Elder Abuse Awareness Month. To look into this, I went to the National Center on Elder Abuse website to learn more to share with you all today. 1 in 10 adults aged 60+ in the U.S. experienced some form of abuse in the prior year. Be alert for you and your loved ones.
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June is Alzheimer’s and Brain Awareness Month. The Alzheimer’s Association encourages all Americans to take charge of their brain health. This topic is personal for so many of us. Today, nearly 7 million Americans are living with Alzheimer’s. The lifetime risk for the disease at age 45 is 1 in 5 for women and 1
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May is Mental Health Awareness Month. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Good mental health is essential for a happy, fulfilling life; it enables us to cope with the challenges
Advanced Care Planning starts with a decision. National Healthcare Decisions Day (NHDD) is April 16 this year. Let me stress how important this is for everyone over the age of 18 and review a few steps to take. National Health Care Decisions Day started in 2007. It is a day dedicated to educate, inform, and
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February is Heart Awareness Month. The word of the month is heart! Hope you had a nice Valentine’s Day ❣️ Image by Gerd Altmann from Pixabay On the CDC website, they highlight, “This Heart Month, the Division for Heart Disease and Stroke Prevention (DHDSP) is encouraging women to listen to their hearts and speak up
Storm season is upon us. Do you have a “go bag”? If so, do you have a medication go bag? This is your “tickle” reminder of the day 😉 As I don’t take any prescription medications, this was a learning experience for me too! Consider everyone in your family (including your pets) when making your
There were two important pieces of information I found this week pertaining to Medicare. 1) The personal information of 600,000+ Medicare beneficiaries were accessed in the MoveIt data breach and 2) CMS announces a new dementia care model for Medicare patients. For all who are on who know people on Medicare, read on! Data Breach
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If you’ve not seen the impact of cognitive impairment, the concept may seem foreign. Cognitive Impairment can also be called memory impairment. The definition of memory loss is “unusual forgetfulness that may be temporary or get worse over time.” The NIH distinguishes memory impairment and mild dementia by the evidence of cognitive impairment. When there
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During National Women’s Health Week, the U.S. Department of Health and Human Services’ Office on Women’s Health is encouraging women and girls to reflect on their individual needs and take steps to improve and maintain their overall health. It’s always a good time to pay attention to health! Build a Foundation of Good Health Women,
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