This month is Cyber Security awareness month. In the spirit of keeping safe online, it’s important for you to be aware and limit human error! The EBC Group in the UK have outlined six areas to pay attention to for your safety. Image by Gerd Altmann from Pixabay 1. Password Management Create Strong, Unique Passwords […]
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Suicide is the 11th leading cause of death in the US, with more than 14 deaths for every 100,000 people. In 2022, suicide rates increased 3% compared to 2021, per US death certificate findings. September is Suicide Awareness Month. Resources are available to help, I want to share information from 988 Suicide & Crisis Lifeline
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If you’ve not seen the impact of cognitive impairment, the concept may seem foreign. Cognitive Impairment can also be called memory impairment. The definition of memory loss is “unusual forgetfulness that may be temporary or get worse over time.” The NIH distinguishes memory impairment and mild dementia by the evidence of cognitive impairment. When there
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In June, Alzheimer’s and Brain Health comes to the forefront. Alzheimer’s disease is an irreversible progressive brain disorder that takes away memory, thinking skills and in time the ability to do simple tasks. Alzheimer’s is currently ranked as the seventh leading cause of death in the United States and is the most common cause of
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One thing you can count on in life is the certainty of change! Change is an inherent part of life. From the moment we are born, we are thrust into a world that is in a constant state of flux. Seasons change, people change, circumstances change. Change is inevitable, and it can be one of
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During National Women’s Health Week, the U.S. Department of Health and Human Services’ Office on Women’s Health is encouraging women and girls to reflect on their individual needs and take steps to improve and maintain their overall health. It’s always a good time to pay attention to health! Build a Foundation of Good Health Women,
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May is here and the theme for today is awareness and appreciation. May is Mental Health Awareness Month, ALS Awareness Month and National Military Appreciation Month . This past week was Teacher Appreciation Week and National Nurses Week. And, today is Mother’s Day! It’s a month of recognition! Mental Health Awareness Mental Health Awareness Month
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April is Stress Awareness Month. Bringing attention to stress awareness began in 1992 when the first Stress Awareness Month was launched. This year, it seems particularly important. Today, let’s look at stress awareness from many angles! Stress is term used often, yet how we experience stress is different for each of us. There is no
Thinking about Valentines Day this week, protection is a word I’ve been thinking about recently. February is American Heart Month, a time to think about protection of your heart health. Heart Health Matters Heart disease is a critical national issue with one in four deaths in the US caused by heart disease. Research suggests that many
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Are you CPR certified? Watching the football game Monday night, I held my breath as I watched the medical crew on the field. CPR and AED (automated external defibrillator) saved a life. Damar Hamlin, a 24-year-old Buffalo Bills defensive back, was in critical condition early Tuesday after he collapsed on the field in a game
