February is Heart Awareness Month. The word of the month is heart! Hope you had a nice Valentine’s Day ❣️ Image by Gerd Altmann from Pixabay On the CDC website, they highlight, “This Heart Month, the Division for Heart Disease and Stroke Prevention (DHDSP) is encouraging women to listen to their hearts and speak up […]
Storm season is upon us. Do you have a “go bag”? If so, do you have a medication go bag? This is your “tickle” reminder of the day 😉 As I don’t take any prescription medications, this was a learning experience for me too! Consider everyone in your family (including your pets) when making your
Fire season is upon us. The Lahaina wildfires on Maui last week heartbreaking. Watching the horror I was reminded of the 2018 Camp Fire in Paradise, CA. Simultaneously, it is hurricane season. Heads up California, we may have our 1st Tropical Storm landfall since 1939 this weekend! This summer has been brutal with heat, rain
Fire Season+ Prepare for the Worst Read More »
Extreme weather impacts us personally and economically across the US. As June marks the beginning of hurricane and fire season, it is good time to think about preparation everyone can begin now. Air Quality has been a concern this week due to the fire season starting early in Canada. Check the air quality where you
Impact of Extreme Weather Read More »
In June, Alzheimer’s and Brain Health comes to the forefront. Alzheimer’s disease is an irreversible progressive brain disorder that takes away memory, thinking skills and in time the ability to do simple tasks. Alzheimer’s is currently ranked as the seventh leading cause of death in the United States and is the most common cause of
Alzheimer’s and Brain Health Read More »
Patient Advocacy is top of mind this week as I check in on a friend’s mom. My heart goes out to the healthcare professionals. The impact from Covid is felt across the board – from CNA’s, to Nurses, to Case Managers, to PT/OT, to Doctors. Post-Covid, patient advocacy seems more important that ever. Let’s dig
National Healthcare Decisions Day (NHDD) is observed annually on April 16th since 2008. It started to highlight the importance of healthcare advanced care planning. Since today is April, 16th, it’s a great day to review all things advanced care planning 🙂 This day is set aside to create awareness and think through your wishes ahead
National Healthcare Decisions Day Read More »
Spring is here! The days are longer, energy levels are higher. Spring is a great time to spring into action! Some Spring Cleaning Ideas For You Spring cleaning can be a lot of work, but it’s a great way to freshen up your home and get ready for the warmer weather. Hope these tips give
Spring into Action Read More »
It’s tax prep time! The US 2022 tax filing season is upon us. Let’s get you in the spirit and ready to file. Tips to Help You The IRS started accepting 2022 tax returns on January 23rd. The official deadline for individual tax returns is April 18, 2023 for most Americans. There are some exceptions
Multi Factor Authentication (MFA or 2FA) is a hot topic these days! As Cybersecurity Awareness Month comes to a close, let’s make sure you stay protected as best you can. The Cybersecurity and Infrastructure Security Agency (CISA) and the National Cybersecurity Alliance (NCA) lead a collaborative effort between government and industry to raise cybersecurity awareness
Multi Factor Authentication Read More »
