The tax code is not exactly “bedtime reading” 🙂 I read an article this week on https://financebuzz.com/irs-retirement-changes?pid=1692 I’m sharing with my own information added! Want you to have a heads up to the 2022 IRS changes impacting retirement accounts. As you save for retirement, take note of the following changes. 1. Maximum contributions are higher […]
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June is Alzheimer’s and Brain Health Awareness Month Alzheimer’s and Brain Awareness Month is observed in June as an opportunity to spread the word about and discuss Alzheimer’s disease and other dementias. The 2022 statistics infographic about from the Alzheimer’s Organization are staggering. Something I was reminded of this week is the correlation between heart
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Quality of life is a term used across industries. The focus of today’s blog is quality of life as it applies to YOU. How do you define living a healthy and comfortable life, and be able to participate in or enjoy life events? There are many topics we avoid in and about life. Quality of life came
The Secure Act 2.0 passed the House of Representatives this week by a vote of 414-5. This piece of legislation moves now to the Senate. This bill was crafted to simplify the current retirement system and help workers save for retirement. Pay attention – sometimes what you plan is impacted by legislation! The original Secure
Crisis, a term we’ve become very familiar with these days. Reading an article from Chief Executive.net this week opened my eyes to a headline that read, “9 Ways Smart Leaders Never Waste a Crisis”. Yes, the word “crisis” can bring up thoughts of chaos and despair. Might it be possible to find a silver lining
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Urgency as a noun is defined as “importance requiring swift action” or “insistence/persistence”. Seeing what’s happening in Ukraine in real time shows us a situation that is urgent and important. A friend recently mentioned the “Eisenhower Decision Matrix” or the “Eisenhower Decision Principle”. It’s been years since I’ve reviewed this! It applies to so many
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What are the traits of emotional fitness and why are they important? Having and maintaining a healthy emotional life is an ongoing practice throughout life. These past two years have taken a toll on all layers of health. Emotional health and emotional fitness work hand in hand. Emotional fitness is important for bolstering mental health
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Reviewing the most recent data showing that two of three American adults don’t have a will, it was time to dig deeper. Alas, there was no mention about the practical aspects of life. The data revealed information about ages and reasons “why people had not” drafted up a will, yet there was nothing covering our
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Medical Costs impact us all. The statistics are sobering. How prepared are you for the possibility of a one time medical issue? Did you know that over a half a million Americans file for bankruptcy every year because of medical bills? Or that US medical bills are responsible for 66.5% of all American personal insolvencies?
What a great way to kick off the year! Was a guest on Healthy Habits 4 Life with Dr. Carol Perlman! https://podcasts.apple.com/us/podcast/healthy-habits-4-life-with-dr-carol-perlman/id1560995497?i=1000548099355 Listen in as we talk about the importance of having a contingency plan and the five main stages of contingency planning. I’ve long believed that contingency plans take away the burden of dealing
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