Awareness

Prioritization

Our days are filled.  Time is a precious resource.  Busy does not equate to results.  Haven’t we all heard, seen and experienced this?  Struggling to balance everything on our plates can be overwhelming, especially when reviewing items of importance at work and home. The upcoming year end activities may add to the mix.  Deadlines, quarterly […]

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Empathy vs. Sympathy

Brene Brown is a remarkable person.  Her studies have taken her down paths of understanding of human nature.  It was a reminder today as I participated in a conference that featured her short video segment outlining “empathy vs. sympathy”. This short segment serves as a reminder during those “life moments” when we are unclear how

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If you were away from work

We rely on schedules in daily life.   The busier we get, the juggling between activities occurs naturally, living a life of its own?!  Alas, we rely on routines, patterns of behavior, actions and responses to help us manage everything we do.  Think stimulus/response … Auto-pilot can be helpful  – the less we have to think,

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Hacked?  What can you do?

Companies have been impacted by outside hackers more frequently than we would like.  Notable breaches into Yahoo, Adobe, Target, Anthem Insurance, and the US Office of Personnel Management have resulted in our personal data being stolen.  Identity theft is a nightmare.  Thieves who pose as you open new credit accounts, file phony tax returns, buy

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Privacy Protection

The topic of hacking is front and center today.  How do people and businesses take preventative steps to minimize threats and protect sensitive information? The FTC has a Data Security site.  On this site you’ll find a variety of articles to assist you/your business informed about protection guides to help you navigate choices during these

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Collaboration

I’ve come from a retreat with Appreciation Financial’s Women of Wealth.  We explored our purpose, our why and how together we can do much more together.  It was a powerful week. Collaboration is a word I’ve embraced for decades.  It aligns with synergy, partnership, teamwork and allows us to go beyond what is possible when

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Impact of Stress to our Bodies

Fast paced life is “part and parcel” of our existence these days it seems.  We constantly seek to fit it all in at work and home.  Speed, deliverables, client focus, customer care, ROI, interaction, engagement, quality time with family, friends, hobbies, passions  – so much, how do we keep it all in check? Meeting a

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June is Alzheimer’s and Brain Awareness Month

Alzheimer’s is the Sixth leading cause of death.  Current statistics reveal that one in three seniors will die with the disease.  Researchers continue to search for prevention strategies, with funding provided to study the influence of diet, exercise, social and mental stimulation and other factors (age, genetics, environment, lifestyle and coexisting medical conditions) that may

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