Lynn Lambrecht

Stress Awareness

April is Stress Awareness Month, and April 7-13, 2025, is also Public Health Week. And, a quick reminder: File your US taxes or request an extension by April 15th! Today, let’s look at how to recognize and manage stress. Various research studies over the years show that change significantly impacts stress levels. The connection between change […]

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Changes Ahead for Social Security

We covered Social Security and Medicare a few weeks back. Changes appear to be on the horizon for Social Security recipients, which may require more in-person office visits or the use of online tools. The changes mostly impact two groups of people: those seeking Social Security benefits for the first time and current recipients who

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Understanding Social Security and Medicare

There have been numerous news reports about the status of social programs we’ve contributed to in the US for decades. Let’s review what might be changing with the critical programs of Social Security, Medicare, and Medicaid today. The Current Landscape Social Security, Medicare, and Medicaid together form the foundation of financial and healthcare security for

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Caregiving in 2025

Last week, the focus was on long-term planning. Let’s follow up this week by looking at Caregiving statistics in 2025. By the Numbers According to AARP last year, over 53 million people in the U.S. were providing unpaid care. Of the 53M caregivers, 36% are between the ages 50-64; 22% are between the ages of

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Long-term Care Planning in 2025

Long-term Care Planning is a complex issue. With an aging population, planning for elder care is a growing concern. By 2025, it is projected that over 20% of the U.S. population will be 65 or older. Rising healthcare costs and longer life expectancies underscore the importance of planning for long-term care. Let’s consider long-term care

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Heart Month

February is Heart Month! Heart Month 2025 is a month-long initiative focused on heart health and cardiovascular disease prevention. Heart disease remains a leading cause of death worldwide. Heart Month has a long history dating back to the 1960s when it was initiated by the American Heart Association (AHA) in the United States. Since then, it

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