Healthy Habits 4 Life
What a great way to kick off the year! Was a guest on Healthy Habits 4 Life with Dr. Carol Perlman! https://podcasts.apple.com/us/podcast/healthy-habits-4-life-with-dr-carol-perlman/id1560995497?i=1000548099355 Listen in as we talk about the importance of having a contingency plan and the five main stages of contingency planning. I’ve long believed that contingency plans take away the burden of dealing […]
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