Courage

What is Estate Planning?

Estate Planning Awareness Week ends today, October 22nd. From a layperson’s perspective, estate planning is making sure you have the necessary permissions to have people help you when needed. Your state of residence will determine the laws used to guide you when drafting your legal documents. Estate Planning helps you document officially (legally) your end-of-life […]

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Alzheimer’s and Brain Health

In June, Alzheimer’s and Brain Health comes to the forefront. Alzheimer’s disease is an irreversible progressive brain disorder that takes away memory, thinking skills and in time the ability to do simple tasks. Alzheimer’s is currently ranked as the seventh leading cause of death in the United States and is the most common cause of

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Quality of Life

Quality of life is a term used across industries. The focus of today’s blog is quality of life as it applies to YOU. How do you define living a healthy and comfortable life, and be able to participate in or enjoy life events? There are many topics we avoid in and about life. Quality of life came

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Traits of Emotional Fitness

What are the traits of emotional fitness and why are they important? Having and maintaining a healthy emotional life is an ongoing practice throughout life. These past two years have taken a toll on all layers of health. Emotional health and emotional fitness work hand in hand. Emotional fitness is important for bolstering mental health

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Quad State Tornado

The “Quad State Tornado” hit hard yesterday. A rare December tornado ripped through multiple states yesterday leaving utter devastation in six states. My heart goes out to those impacted 🙁 While there were several tornados in the cluster, the National Weather Service is investigating whether a single twister—which is being called the “quad-state tornado”—traveled more

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Talk Turkey

American Thanksgiving is upon us.  Thanksgiving is my favorite holiday of the year!  It was great when I lived and worked in Canada for four Thanksgivings to have two days a year to celebrate being thankful!  If you’ll indulge me, I’d like to Talk Turkey with you today. No, not the literal turkey, although it

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November is Alzheimer’s Awareness Month

I love November – my birthday and my favorite holiday of the year – Thanksgiving are in November!  The clocks turned back last night in the US, the air is getting crisp and it is Alzheimer’s Awareness Month.  During this month of thanks, I for one would like to extend tremendous thanks for the Alzheimer’s

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Step-in Readiness

Way back before “contingency plans” were discussed, my attention was drawn to the need to have an understanding of what a team member did, due to serious illness.  My creation of “step-in readiness” was born!  It’s funny now to look back at those times and see how it impacted my business life and personal life.

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Communication – It Takes Two

Communication is a something we do everyday.  We chit chat.  We talk.  We listen.  All of this can occur in casual circumstances, in business settings and at times in formal settings. Let’s consider for a minute the differences between listening and hearing.  The sentences below contain both listen and hear and shows the contrast: I listened

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