Our days are filled. Time is a precious resource. Busy does not equate to results. Haven’t we all heard, seen and experienced this? Struggling to balance everything on our plates can be overwhelming, especially when reviewing items of importance at work and home. The upcoming year end activities may add to the mix. Deadlines, quarterly […]
This weekend has been a perfect time for me to unplug. It has been a time to minimize the use of technology, a time to do things I wanted to do, when I wanted to do them. A gift I could give myself! I’ve felt the peace of mind and body, enjoying the beauty
Fast paced life is “part and parcel” of our existence these days it seems. We constantly seek to fit it all in at work and home. Speed, deliverables, client focus, customer care, ROI, interaction, engagement, quality time with family, friends, hobbies, passions – so much, how do we keep it all in check? Meeting a
Impact of Stress to our Bodies Read More »
Rather than discussing health care from a traditional perspective, today I’d like to share a personal perspective. In my 30’s I was diagnosed with glaucoma. While I was living and working in Beijing, I felt “funny” and scheduled an appointment with an ophthalmologist in my hometown when I was back in the states for a
Healthcare – a Blend of Art and Science Read More »
We are born curious. Over time, we learn the value of “answers”. If answers become more valuable than questions and the inquisitive thought that leads us to asking questions, we may forget how to ask questions. Why is this important? We now live in a world of information. Information comes to us from more sources
We are amazing human beings! How in the world do we do what we do? How do we cope with the constant demands of us/our time? Everything we do each day, all the people with whom we interact, all we accomplish is nothing short of a miracle. Welcome Jugglers! Autopilot is when we do something
I love asking people I meet how they set up to win and how this correlates with personal fulfillment. The responses vary. The reasons vary. How we approach living is a very personal perspective. At home and work, we interact daily with a variety of people. Some we would choose to have in our lives,
Set up to Win – Personal Fulfillment Read More »
Talking about self-care during the frenzy of the holidays sounds crazy, doesn’t it? It is precisely why am sharing this post from Tiny Buddha®! Ellen Bard shares 45 simple self-care practices for a healthy mind, body and soul. Mindfulness about you and your overall health is a gift that keeps on giving. Enjoy some time
Funny thing, blind spots are referenced often in life. What are blind spots? Merriam Webster provides three simple definitions: : an area around a car, truck, etc., that the driver cannot see : a tendency to ignore something especially because it is difficult or unpleasant : a small area at the back of the eye
I’m participating in an OpenIDEO initiative that asks the question, “How might we reimagine the end-of-life experience for ourselves and our loved ones? IDEO is a design and innovation consulting firm in the San Francisco Bay Area. The challenge runs through July in collaboration with Sutter Health, Ungerleider Fund and HELIX Centre. Thought leaders from around
OpenIDEO Initiative Read More »
