What are the traits of emotional fitness and why are they important? Having and maintaining a healthy emotional life is an ongoing practice throughout life. These past two years have taken a toll on all layers of health. Emotional health and emotional fitness work hand in hand. Emotional fitness is important for bolstering mental health […]
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The latest cyber vulnerability involves international players. Historically, conflicts between countries involved primarily military action. In the 21st century, cyber threats are used along with air/ground forces. And, these cyber risks extend to the US and all countries in the NATO Alliance. Every organization in the US is at risk from cyber threats that can
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Grieving a death is not easy at any age. Grieving a death for younger adults is often a “first death” and very difficult. As Family Caregivers Month continues, let’s care and support for those grieving a death along with our caregivers. Two recent articles highlighted this for me and rather than sit back, I bring
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Family Caregivers Month is here! November is the month where we take time to recognize and give praise and support to ALL people who dedicate their time, often unpaid, caring for a family member in need. As the holiday season is right around the corner, it is important that we show our appreciation for those
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Heads up – October 21st is International Shake Out day! Earthquakes aren’t just in California. For those interested in earthquakes, the USGS provides information here: https://earthquake.usgs.gov/earthquakes/browse/significant.php In 2021, there have been significant earthquakes in Hawaii, Alaska, South Carolina, Maryland, Nebraska, California and various places around the world. Learning about earthquakes and preparing for them in
Heads-up people, brute-force attacks are on the rise. Computer networks are being aggressively bombarded with billions of password-guessing attacks as cyber criminals attempt to exploit the growth in remote desktop protocol (RDP) and other cloud services in corporate environments. Cybersecurity researchers at ESET detected 55 billion new attempts at brute-force attacks between May and August 2021
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Nasty ransomware is rampant. Darn it, we wake up week after week to another massive data breach 🙁 This week is was T-Mobile and over 40 Million impacted. You and your work are impacted even when you may not be aware. Have found some resources to share to help you “in case”. T-Mobile Impact Lock
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Who’s got your back? Who are your advocates? Broad questions, I know 🙂 Important questions when considering the importance of maintaining good health and staying on top of your finances. Yes, who are your advocates or who are those who’ve got your back? In this crazy world that turns on a dime, having someone in
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HIPPA is often confusing. If you’ve ever wondered how it really works, let’s decipher details about HIPPA today! HHS.gov provides good information for us to understand how HIPPA really works! Most of us believe that our medical and other health information is private and should be protected, and we want to know who has this
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Today, let’s define and protect your a$$ets 🙂 Those pesky little details are enough to drive us crazy sometimes! Assets, policies and beneficiaries – oh my! When the topic of life planning comes up, there are two aspects to discuss. What you have and how you designate a beneficiary (who receives it later). Asset Defined
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