As we explore the human aspect of work, let me remind you that today in the US, we “spring ahead”! Yes, it is that day of the year when an hour of our day goes “poof”! Happy Sunday! One Size Does Not Fit All Two years ago, we learned of a global pandemic. This pandemic […]
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It’s summertime! In North America we have longer and warmer days. Summer breaks are here and many enjoy time to refresh, recharge and enjoy life. It’s also a great time for learning something new! Do you have a summer reading list? A summer “to learn list”? I read an article from Harvard Business Review recently.
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Endings can lead to new beginnings. Whether it is a loss of a person, pet, relationship – it takes time to assess who we are, what we feel and how we wish to move forward. The holidays are tricky. Nostalgia of memories can be triggered and we can feel the pressure of feeling “happy”, when
Fast paced life is “part and parcel” of our existence these days it seems. We constantly seek to fit it all in at work and home. Speed, deliverables, client focus, customer care, ROI, interaction, engagement, quality time with family, friends, hobbies, passions – so much, how do we keep it all in check? Meeting a
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Rather than discussing health care from a traditional perspective, today I’d like to share a personal perspective. In my 30’s I was diagnosed with glaucoma. While I was living and working in Beijing, I felt “funny” and scheduled an appointment with an ophthalmologist in my hometown when I was back in the states for a
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Over the years, life’s uncertainties have come into my life personally, or involving family, friends or a work situation. Having access to information is easier today than ever! Keeping this in mind, I seek your input today. The link below will take you to a survey. This survey focuses on two areas: a) Illness/accident and
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I love asking people I meet how they set up to win and how this correlates with personal fulfillment. The responses vary. The reasons vary. How we approach living is a very personal perspective. At home and work, we interact daily with a variety of people. Some we would choose to have in our lives,
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Talking about self-care during the frenzy of the holidays sounds crazy, doesn’t it? It is precisely why am sharing this post from Tiny Buddha®! Ellen Bard shares 45 simple self-care practices for a healthy mind, body and soul. Mindfulness about you and your overall health is a gift that keeps on giving. Enjoy some time
