Wellbeing

EQ and IQ

Curiosity has led me to begin researching how EQ and IQ work together in our human existence. Emotional Intelligence and Intellectual Quotient measure our emotions and intellectual capabilities. In our day to day lives, we face situations that challenge us. Contingency planning asks you to consider a time when things aren’t running smoothly. Here are […]

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Quality of Life

Quality of life is a term used across industries. The focus of today’s blog is quality of life as it applies to YOU. How do you define living a healthy and comfortable life, and be able to participate in or enjoy life events? There are many topics we avoid in and about life. Quality of life came

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The Difference Between Urgent and Important

Urgency as a noun is defined as “importance requiring swift action” or “insistence/persistence”. Seeing what’s happening in Ukraine in real time shows us a situation that is urgent and important. A friend recently mentioned the “Eisenhower Decision Matrix” or the “Eisenhower Decision Principle”. It’s been years since I’ve reviewed this! It applies to so many

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