As families prepare for Thanksgiving on November 27th in the US, it’s a perfect time to give thanks! There’s something about this time of year that reminds us to pause, count our blessings, and focus on community.
History.com reminds us that In 1621, the Plymouth colonists from England and the Native American Wampanoag people shared an autumn harvest feast that is acknowledged as one of the first Thanksgiving celebrations in the colonies.
For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. It wasn’t until 1863, in the midst of the Civil War, that President Abraham Lincoln proclaimed a national Thanksgiving Day to be held each November. But the holiday is not without controversy. Many Americans—including people of Native American ancestry—believe Thanksgiving celebrations mask the true history of oppression and bloodshed that underlies the relationship between European settlers and Native Americans.
Image by Linda Roisum from Pixabay
Give Thanks
While it may seem counterintuitive to pause amidst the flurry of activity associated with preparing for the day, taking a pause allows you to reflect on why we celebrate this day. Here is my reminder
- T – Time to give thanks
- H – Honor you and the progress you’ve made this year
- A – Acknowledge those who have been a part of your life
- N – Now is a day for nibbles and naps!
- K – Kindness goes a long way everyday
- S – Sharing is caring
Community
Thanksgiving is a day that promotes community spirit and social connection. In an era of busy schedules and digital distractions, it provides a designated time for people to reconnect with loved ones. Family reunions, friend gatherings, and communal meals foster belonging and support networks that make a positive impact on emotional well-being.
For many, Thanksgiving is also a call to reach beyond personal circles to support others in the broader community. Volunteer efforts at food banks, shelters, and community kitchens peak around Thanksgiving, embodying generosity and goodwill.
The act of sharing food symbolizes generosity and abundance, reminding us that many face hardships and that collective care strengthens societal bonds.
Spirit of Thankfulness
This spirit of thankfulness goes beyond the food on the table to include appreciation for relationships, health, opportunities, and life itself. Expressing appreciation is scientifically linked to improved mental and physical health, fostering positivity, reducing stress, and strengthening social bonds.
Taking time during Thanksgiving to reflect on what you are thankful for helps cultivate mindfulness and presence. Gratitude practices extend the holiday’s impact, nurturing a mindset of appreciation not just on Thanksgiving Day but throughout the year.
Image by Print On Demand from Pixabay
2026 is Near
Before you know it, 2026 will be here! Enjoy the time ahead with those who matter to you, and make sure you make time for you too!
Know I’m here if you have questions about how you can plan for contingencies. Book a Time with Lynn for a complimentary 30-minute Zoom with me. If you prefer to Email, pop me a note.
Check out an overview of what I do @ The Living Planner or @ The Living Planner. If pre-planning is on your agenda, my book is a helpful resource: The Living Planner What to Prepare Now While You Are Living © Check it out HERE.
Quote for the week: “I am grateful for what I am and have. My thanksgiving is perpetual.” —Henry David Thoreau
May you be well. Lynn
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